Are you a temporary foreign worker with a closed work permit in British Columbia? If you are experiencing abuse, mistreatment, or unsafe working conditions, this free online session can help […]
Share a healthy lunch, make friends, and feel supported Join other Burnaby seniors for Circle of CARES, a warm, low-barrier gathering that combines free healthy lunches, friendly conversation, and light […]
Finding focus, reducing stress, and building emotional resilience Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness blends […]
Understand how medications change as you age As we age, our bodies process medicines differently. A dose that once worked well may now be too strong or less effective. This […]
Understand your options in British Columbia Advance care planning helps you express the health care you would want to receive— or choose to refuse — if you become unable to […]
Learn the essentials of making a will in B.C. Planning ahead helps ensure your wishes are respected and your loved ones are supported. This practical workshop provides a clear overview […]
