Are you a temporary foreign worker with a closed work permit in British Columbia? If you are experiencing abuse, mistreatment, or unsafe working conditions, this free online session can help you understand your rights and learn how to apply for an Open Work Permit for Vulnerable Workers (OWP-VW). This virtual information session, offered by MOSAIC’s […]
Share a healthy lunch, make friends, and feel supported Join other Burnaby seniors for Circle of CARES, a warm, low-barrier gathering that combines free healthy lunches, friendly conversation, and light activities that support social connection and overall well-being. Each session offers a relaxed place to meet new people, enjoy games or discussion, and learn about […]
Finding focus, reducing stress, and building emotional resilience Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness blends reflective activities with gentle skill-building so you can manage stress, improve focus, and nurture balance in everyday life. Each session offers practical tools you can […]
Understand how medications change as you age As we age, our bodies process medicines differently. A dose that once worked well may now be too strong or less effective. This practical workshop explains why those changes happen and outlines actions you and your health-care provider can consider so your current medications match your body’s needs. […]
Understand your options in British Columbia Advance care planning helps you express the health care you would want to receive— or choose to refuse — if you become unable to speak for yourself. In B.C., legislation supports individuals to record their wishes, usually in writing. This practical, language-accessible workshop explains why planning matters, how to […]
Learn the essentials of making a will in B.C. Planning ahead helps ensure your wishes are respected and your loved ones are supported. This practical workshop provides a clear overview of B.C.’s legal rules for preparing wills, explains the duties of an executor, and unpacks key legal terms so you can feel more confident about […]
