• Circle of CARES — A Welcoming Space for Seniors to Connect

    MOSAIC - Highgate 315–7155 Kingsway, Burnaby, BC, Canada

    Share a healthy lunch, make friends, and feel supported Join other Burnaby seniors for Circle of CARES, a warm, low-barrier gathering that combines free healthy lunches, friendly conversation, and light activities that support social connection and overall well-being. Each session offers a relaxed place to meet new people, enjoy games or discussion, and learn about […]

  • Creative Calm — Art for Wellness

    Creative Calm — Art for Wellness

    MOSAIC - Boundary 5575 Boundary Road, Vancouver, British Columbia

    Finding focus, reducing stress, and building emotional resilience Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness blends reflective activities with gentle skill-building so you can manage stress, improve focus, and nurture balance in everyday life. Each session offers practical tools you can […]

  • Live Well with Safe Medication Use (Farsi/English)

    MOSAIC - Boundary 5575 Boundary Road, Vancouver, British Columbia

    Understand how medications change as you age As we age, our bodies process medicines differently. A dose that once worked well may now be too strong or less effective. This practical workshop explains why those changes happen and outlines actions you and your health-care provider can consider so your current medications match your body’s needs. […]

  • Creative Calm — Art for Wellness

    Creative Calm — Art for Wellness

    MOSAIC - Boundary 5575 Boundary Road, Vancouver, British Columbia

    Finding focus, reducing stress, and building emotional resilience Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness blends reflective activities with gentle skill-building so you can manage stress, improve focus, and nurture balance in everyday life. Each session offers practical tools you can […]

  • Creative Calm — Art for Wellness

    Creative Calm — Art for Wellness

    MOSAIC - Boundary 5575 Boundary Road, Vancouver, British Columbia

    Finding focus, reducing stress, and building emotional resilience Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness blends reflective activities with gentle skill-building so you can manage stress, improve focus, and nurture balance in everyday life. Each session offers practical tools you can […]

  • Creative Calm — Art for Wellness

    Creative Calm — Art for Wellness

    MOSAIC - Boundary 5575 Boundary Road, Vancouver, British Columbia

    Finding focus, reducing stress, and building emotional resilience Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness blends reflective activities with gentle skill-building so you can manage stress, improve focus, and nurture balance in everyday life. Each session offers practical tools you can […]

  • Advance Care Planning (in Cantonese / Mandarin)

    MOSAIC - Boundary 5575 Boundary Road, Vancouver, British Columbia

    Understand your options in British Columbia Advance care planning helps you express the health care you would want to receive— or choose to refuse — if you become unable to speak for yourself. In B.C., legislation supports individuals to record their wishes, usually in writing. This practical, language-accessible workshop explains why planning matters, how to […]

  • Creative Calm — Art for Wellness

    Creative Calm — Art for Wellness

    MOSAIC - Boundary 5575 Boundary Road, Vancouver, British Columbia

    Finding focus, reducing stress, and building emotional resilience Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness blends reflective activities with gentle skill-building so you can manage stress, improve focus, and nurture balance in everyday life. Each session offers practical tools you can […]

  • Creative Calm — Art for Wellness

    Creative Calm — Art for Wellness

    MOSAIC - Boundary 5575 Boundary Road, Vancouver, British Columbia

    Finding focus, reducing stress, and building emotional resilience Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness blends reflective activities with gentle skill-building so you can manage stress, improve focus, and nurture balance in everyday life. Each session offers practical tools you can […]

  • Creative Calm — Art for Wellness

    Creative Calm — Art for Wellness

    MOSAIC - Boundary 5575 Boundary Road, Vancouver, British Columbia

    Finding focus, reducing stress, and building emotional resilience Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness blends reflective activities with gentle skill-building so you can manage stress, improve focus, and nurture balance in everyday life. Each session offers practical tools you can […]

  • Wills (in Cantonese/Mandarin)

    MOSAIC - Boundary 5575 Boundary Road, Vancouver, British Columbia

    Learn the essentials of making a will in B.C. Planning ahead helps ensure your wishes are respected and your loved ones are supported. This practical workshop provides a clear overview of B.C.’s legal rules for preparing wills, explains the duties of an executor, and unpacks key legal terms so you can feel more confident about […]

  • Creative Calm — Art for Wellness

    Creative Calm — Art for Wellness

    MOSAIC - Boundary 5575 Boundary Road, Vancouver, British Columbia

    Finding focus, reducing stress, and building emotional resilience Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness blends reflective activities with gentle skill-building so you can manage stress, improve focus, and nurture balance in everyday life. Each session offers practical tools you can […]