Learning about stress and emotions, respectful communication for resolving conflicts, and techniques for self care in a Safe and Confidential space.
Dates: June 9, 16, 23, 30; July 7, 14
Location: Zoom online
Day & Time: Tuesday, 6:30–8:00 PM
Dates: June 6, 13, 20, 27; July 4, 11
Location: MOSAIC | 5575 Boundary Road, Vancouver
Day & Time: Saturday, 11:00 AM–12:30 PM
The group sessions will be conducted in English. For any additional language support, please contact us at ehrp@mosaicbc.org
Participants who attend all 6 sessions will receive a gift card.
A letter of completion is available upon request.
We also offer wellness workshops for individuals and psychoeducational groups for couples. Click here to learn more.
