Are you looking for a supportive community where you can find understanding and companionship? Join The Blooming Hearts, a dedicated group for women who have experienced intimate partner violence.

At The Blooming Hearts, we delve into a variety of important topics aimed at personal well-being and recovery. Our discussions and activities focus on fostering self-love, encouraging personal growth, and developing effective relaxation strategies. Register to join a safe, non-judgmental space whether you are seeking emotional support or simply a place to connect with others who understand your journey.

Event details: 

• Date: July 15, 22, 29, and August 6
• Location: In-person at MOSAIC’s Boundary location (5575 Boundary Road, Vancouver BC V5R 2P9)
• Time: 10:30 AM – 12:00 PM
• Registration Form
• View the event flyer
• For any questions please email kinoue@mosaicbc.org or call MOSAIC’s main office at 604-254-9626.

What You Can Expect From The Blooming Hearts Event: 

The Blooming Hearts will host collaborative and interactive activities across a range of self-healing and reflective topics.

Topics include:

• Recognizing, Regulating, and Accepting our Emotions: Identify emotional triggers, understand feelings, and learn techniques to manage and express emotions.
• Embracing our Imperfections: Explore the importance of self-acceptance to develop a more positive self-image and foster a deeper sense of self-worth.
• Loving and Appreciating Ourselves: Delve into the practices of self-love by recognizing your strengths, setting healthy boundaries, and celebrating your achievements.

Activities include:

• Engaging Art-based Activities: We offer artistic activities to provide a therapeutic outlet for self-expression.
• Relaxation Exercises: We practice different relaxation techniques to help reduce stress and promote mental clarity.
• Group Discussions: Our facilitated discussions provide a platform for sharing stories, offering support, and gaining insights from others who have faced similar challenges.
• Fun Games: We incorporate enjoyable and interactive games to help build connections.

About the Organizer:

This event is organized by Stopping the Violence Counselling for Women. This program provides free and confidential support for women experiencing or at risk of abuse or violence. To find out more information, please visit the program page, as well as other events for women.