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Anger Management Workshop: Practical Strategies for Emotional Control

March 1 @ 4:00 pm - 5:00 pm

Event Series Event Series (See All)
anger management

Join Our Anger Management Workshop for Better Emotional Control!

Do you want to learn how to handle your anger in a healthy way?

Then save the date:

This workshop is for anyone who wants to control their anger, especially if you’re part of the Anger Management Care Program (AMCP). But everyone is welcome!

What You’ll Learn:

  • Understanding Anger: Learn how to manage anger better.
  • Staying Focused: Discover how to concentrate and ignore distractions.

If you’re not part of the program yet but are interested, get in touch with us!

Program Enrollment: This Emotional Regulation Workshop is an integral part of our ongoing Anger Management Care Program (AMCP). Current clients enrolled in AMCP will derive significant benefits from this session as it aligns with the program’s core objectives.

Program Inquiry: For those not yet part of AMCP but interested in joining, kindly submit a referral form. For assistance with enrollment or further information, please contact our dedicated Program Coordinator at 236-521-7092 or via email at amcp@mosaicbc.org.

This event is organized by the AMCP,  a unique program for men offering Wellness Workshops and Psychoeducation Groups to learn more about anger management care. It offers free resources and interpretation services to multilingual clients upon request.

Participants enrolled will gain an understanding of:

  • Types of anger and appropriate responses to it
  • Personal triggers and how to set healthy boundaries
  • Effective ways for managing stress and controlling emotions
  • Respectful communication for resolving conflicts
  • Techniques for healing

To discover more about MOSAIC BC’s commitment to supporting healthy multicultural relationships and explore our range of programs, visit the program page.

Don’t miss this chance to get better at handling anger and making relationships stronger in our community. Join us for a helpful workshop!

Details

Date:
March 1
Time:
4:00 pm - 5:00 pm
Series:
Event Category:
Event Tags:
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Venue

MOSAIC – Boundary
5575 Boundary Road
Vancouver, British Columbia V5R 2P9
Phone
604-254-9626
View Venue Website

Organizer

Anger Management Care Program (AMCP)
Phone
236-521-7092
Email
amcp@mosaicbc.org
View Organizer Website