Are you a senior looking for an engaging activity in Burnaby? Join us for a meaningful celebration on October 1, 2025, as we honour National Seniors Day with our Multicultural Seniors Day event! This special occasion is a tribute to the rich experiences and diverse cultures of immigrant seniors, who play a vital role in […]
Build knowledge, share stories, and strengthen your village Join us for Women for Women: Support & Connection, a welcoming day of information sharing, interactive storytelling, and community building. This gathering is designed for newcomer women to explore practical health topics in the morning and engage in reflective, creative activities in the afternoon—so you leave feeling […]
Share a healthy lunch, make friends, and feel supported Join other Burnaby seniors for Circle of CARES, a warm, low-barrier gathering that combines free healthy lunches, friendly conversation, and light activities that support social connection and overall well-being. Each session offers a relaxed place to meet new people, enjoy games or discussion, and learn about […]
Are you a temporary foreign worker with a closed work permit in British Columbia? If you are experiencing abuse, mistreatment, or unsafe working conditions, this free online session can help you understand your rights and learn how to apply for an Open Work Permit for Vulnerable Workers (OWP-VW). This virtual information session, offered by MOSAIC’s […]
Share a healthy lunch, make friends, and feel supported Join other Burnaby seniors for Circle of CARES, a warm, low-barrier gathering that combines free healthy lunches, friendly conversation, and light activities that support social connection and overall well-being. Each session offers a relaxed place to meet new people, enjoy games or discussion, and learn about […]
Finding focus, reducing stress, and building emotional resilience Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness blends reflective activities with gentle skill-building so you can manage stress, improve focus, and nurture balance in everyday life. Each session offers practical tools you can […]
Understand how medications change as you age As we age, our bodies process medicines differently. A dose that once worked well may now be too strong or less effective. This practical workshop explains why those changes happen and outlines actions you and your health-care provider can consider so your current medications match your body’s needs. […]
Finding focus, reducing stress, and building emotional resilience Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness blends reflective activities with gentle skill-building so you can manage stress, improve focus, and nurture balance in everyday life. Each session offers practical tools you can […]
Finding focus, reducing stress, and building emotional resilience Join a welcoming weekly series designed to help you slow down, reset, and strengthen your well-being. Creative Calm: Art for Wellness blends reflective activities with gentle skill-building so you can manage stress, improve focus, and nurture balance in everyday life. Each session offers practical tools you can […]
Are you currently a Permanent Resident studying to become a Canadian Citizen? Our free Citizenship Preparation Workshop will help improve your knowledge so that you feel better prepared for your exam. Register and join to feel supported in your learning! Event details: Date: November 10 - 14 (we won't have a session on the 11th, […]
Are you currently a Permanent Resident studying to become a Canadian Citizen? Our free Citizenship Preparation Workshop will help improve your knowledge so that you feel better prepared for your exam. Register and join to feel supported in your learning! Event details: Date: November 10 - 14 (we won't have a session on the 11th, […]
Learn banking basics and build strong credit — in Spanish Understand how Canada’s financial system works and how to make it work for you. This two-part, free workshop series (in Spanish) covers everyday banking products, how to choose the right accounts, and practical steps to establish and maintain good credit. Each session includes time for […]
