Join MOSAIC for Wellness Week, a special series of activities designed to support the mental, physical, and social well-being of newcomers. Throughout the week, participants will have the opportunity to engage in wellness-focused sessions, learn practical self-care strategies, explore creative activities, and build connections within a welcoming community.
Whether you’re looking to relax, stay active, express yourself through art, or learn more about healthy living, Wellness Week offers something for everyone.
Dates: August 17–21
Location: MOSAIC, 5575 Boundary Road, Vancouver, BC V5R 2P9
Registration is required. Sign up today here to receive event updates and the full program schedule.
Monday, August 17
Art Therapy Workshop | 🕐 1:00 PM – 3:00 PM
Explore creativity as a tool for self-expression, reflection, and well-being.
Tuesday, August 18
UBC RHI Information Session (Tentative) | 🕐 1:00 PM – 1:50 PM
Learn about resources and services that support health and wellness.
Wednesday, August 19
Zumba Session | 🕐 Time: TBD (approximately 1:00 PM – 2:00 PM)
Enjoy a fun and energetic workout suitable for all fitness levels.
Thursday, August 20
Yoga Session | 🕐 1:00 PM – 2:00 PM
Relax, stretch, and improve mindfulness through guided yoga practice.
Friday, August 21
Sound Bath Experience | 🕜 1:30 PM – 2:30 PM
Unwind with a calming sound meditation designed to promote relaxation and stress relief.
✅ Free refreshments
✅ Bus tickets available upon request
✅ Childminding available upon request
This event is open to:
Participants will have the opportunity to:
