Join us on November 24, 2023, from 4 PM to 5 PM, for an enriching in-person wellness workshop designed exclusively for current clients enrolled in the Enhancing Healthy Relationships Program (EHRP). This event, hosted by MOSAIC BC, promises to be a rejuvenating experience where you can explore various forms of relaxation, including meditation and yoga while acquiring valuable strategies to manage the challenges of a stressful day.
Event Highlights:
In today’s fast-paced world, finding ways to de-stress and maintain a healthy work-life balance is essential. At our Wellness Workshop, you can engage in soothing meditation sessions and discover yoga’s physical and mental benefits. Learn how to incorporate these practices into your daily routine to help you navigate the demands of modern life with ease.
This workshop is exclusively tailored for current clients enrolled in the Enhancing Healthy Relationships Program (EHRP). If you are interested in joining our program and participating in this workshop, please submit a referral form online. For additional questions or support, please contact our Program Coordinator by calling 236-521-7092 or emailing ehrp@mosaicbc.org.
Registration Details:
Seize this opportunity to prioritize your well-being and discover effective ways to manage stress. Make sure not to miss the chance for some relaxation, which can help you unwind and improve your overall health and relationships.
We look forward to welcoming you to this enriching wellness workshop and supporting you on your journey towards a healthier, happier life.
The Enhancing Healthy Relationships Program is for immigrant, refugee, and visible minority couples at risk of experiencing or perpetrating domestic violence.
