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Feelings of Loneliness: Wellness Workshop for Couples

March 20 @ 1:00 pm - 2:00 pm

feelings of loneliness

Join us for a wellness workshop designed to help couples overcome feelings of loneliness and build stronger connections within their community. This free event is open to all, including those interested in joining our Enhancing Healthy Relationships Program (EHRP).

At MOSAIC BC, we understand the importance of addressing feelings of loneliness, especially among multicultural couples. This workshop will provide practical strategies for fostering a supportive network and creating a sense of belonging.

Key Workshop Highlights:

  • Community Resources: Learn about counseling services, support groups, and cultural organizations available to help combat feelings of loneliness.
  • Building a Support Network: Discover how to build connections within your community to reduce isolation and strengthen relationships.

Program Enrollment: This workshop is part of our ongoing Enhancing Healthy Relationships Program (EHRP), which offers free resources and interpretation services to immigrant, refugee, and visible minority couples.

We support multicultural couples with:

  • Learning constructive ways to deal with conflict
  • Identifying personal triggers
  • Developing stress management skills and strategies
  • Moving past aggression to identify and expressing a fuller range of emotions
  • Learning factors that contribute to domestic violence

Psychoeducation Groups

Each group includes 5 couples who meet with a facilitator 1-2 times a week, for a total of 6 sessions (60 minutes per session). This option requires couples to be on a waitlist; couples will be contacted once a group is available.

Wellness Workshops

Open to couples and their support person(s) 1-2 times a month. Each workshop is 60 minutes long and can be online or in-person. Please visit the Upcoming Events section for the workshop dates.

Don’t miss this opportunity to enhance your relationships and tackle feelings of loneliness.

Program Inquiry: If you’re not part of EHRP but wish to join, please submit a referral form. For enrollment support or more information, contact our dedicated Program Coordinator at 236-521-7092 or ehrp@mosaicbc.org.


March 20
1:00 pm - 2:00 pm
Event Category:
Event Tags:


MOSAIC – Boundary
5575 Boundary Road
Vancouver, British Columbia V5R 2P9
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Enhancing Healthy Relationships Program (EHRP)
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