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DTSTAMP:20260418T063629
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032510-1712228400-1712233800@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-04/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240406T110000
DTEND;TZID=America/Los_Angeles:20240406T123000
DTSTAMP:20260418T063629
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032511-1712401200-1712406600@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-06/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20240411T110000
DTEND;TZID=America/Los_Angeles:20240411T123000
DTSTAMP:20260418T063629
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032512-1712833200-1712838600@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-11/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240413T110000
DTEND;TZID=America/Los_Angeles:20240413T123000
DTSTAMP:20260418T063629
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032513-1713006000-1713011400@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-13/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240418T110000
DTEND;TZID=America/Los_Angeles:20240418T123000
DTSTAMP:20260418T063629
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032514-1713438000-1713443400@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-18/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240420T110000
DTEND;TZID=America/Los_Angeles:20240420T123000
DTSTAMP:20260418T063629
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032515-1713610800-1713616200@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-20/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240425T110000
DTEND;TZID=America/Los_Angeles:20240425T123000
DTSTAMP:20260418T063629
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032516-1714042800-1714048200@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-25/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240427T110000
DTEND;TZID=America/Los_Angeles:20240427T123000
DTSTAMP:20260418T063629
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032517-1714215600-1714221000@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-27/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240502T110000
DTEND;TZID=America/Los_Angeles:20240502T123000
DTSTAMP:20260418T063629
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032518-1714647600-1714653000@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-05-02/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
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ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240504T110000
DTEND;TZID=America/Los_Angeles:20240504T123000
DTSTAMP:20260418T063629
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032519-1714820400-1714825800@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-05-04/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240509T110000
DTEND;TZID=America/Los_Angeles:20240509T123000
DTSTAMP:20260418T063629
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032520-1715252400-1715257800@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-05-09/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240511T110000
DTEND;TZID=America/Los_Angeles:20240511T123000
DTSTAMP:20260418T063629
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032521-1715425200-1715430600@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-05-11/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240911T120000
DTEND;TZID=America/Los_Angeles:20240911T160000
DTSTAMP:20260418T063629
CREATED:20240905T225804Z
LAST-MODIFIED:20240906T173759Z
UID:10033087-1726056000-1726070400@mosaicbc.org
SUMMARY:Welcoming Week 2024 – Local Immigration Partnerships
DESCRIPTION:Surrey Civic Plaza is the place to be for the Newcomer Open House\, a part of Welcoming Week 2024\, organized by Surrey LIP – Local Immigration Partnerships. Whether you’re new to Surrey or looking to explore more resources in the community\, this event is perfect for you! \nMake sure to visit the MOSAIC booth\, where our team will be available to provide information about our key programs that support newcomers\, including NCBP\, MAP\, GESP\, I Belong\, and WorkBC. These programs are designed to help with everything from employment to family support\, making it easier for newcomers to integrate into their new community. Don’t miss out on this opportunity to connect with us\, ask questions\, and discover the resources that can help you thrive in Surrey. \nSurrey Civic Plaza Newcomer Open House Event Details:\n\nDate: September 11\, 2024\nTime: 12:00 PM to 4:00 PM\nLocation: Surrey Civic Plaza (13450 104 Avenue\, Surrey\, BC)\n\nWhy You Should Visit MOSAIC’s Booth at Surrey Civic Plaza:\nAt the MOSAIC booth\, you can learn more about our services aimed at newcomers\, such as free English classes\, employment programs\, housing support\, and family assistance. Our staff will be on hand to provide details and answer any questions. \n Event Highlights:\n\nMeet and connect with local community organizations\nExplore free resources for newcomers\, from housing to employment support\nEnjoy interactive activities and giveaways\nAttend a special proclamation of #WelcomingWeek by Surrey Mayor Brenda Locke at 1:00 PM\nFamily-friendly event open to all – no registration required\nMore info about the event and organizations\n\nThis event\, organized by Surrey LIP – Local Immigration Partnerships\, brings together various agencies and community organizations to support newcomers as they settle in Surrey. Come and explore the valuable resources that can help you feel at home! \n 
URL:https://mosaicbc.org/event/surrey-civic-plaza-welcoming-week/
LOCATION:Surrey Civic Plaza\, 13450 104 Ave\, Surrey\, British Columbia\, V3T 1V8\, Canada
CATEGORIES:Employment related events,Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/09/Welcoming-Week-1.jpg
ORGANIZER;CN="Surrey LIP - Local Immigration Partnerships":MAILTO:surreylip@dcrs.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250701T110000
DTEND;TZID=UTC:20250701T143000
DTSTAMP:20260418T063629
CREATED:20230622T235614Z
LAST-MODIFIED:20250627T165440Z
UID:10031704-1751367600-1751380200@mosaicbc.org
SUMMARY:Celebrate Canada Day at Edmonds Park
DESCRIPTION:Join MOSAIC at Burnaby’s Canada Day celebrations on July 1! \nCelebrate Canada Day with fun\, culture\, and community at Burnaby’s official Canada Day event. This free\, family-friendly festival takes place at Burnaby’s Central Park and Swangard Stadium and features live music\, cultural performances\, food trucks\, and interactive booths! \nMOSAIC is proud to be part of the celebration again this year. Come visit our booth to learn more about our programs and services that support newcomers\, refugees\, and the broader community. \nWhether you’re new to Canada or born and raised here\, Canada Day is a time to connect\, reflect\, and celebrate the diversity that makes this country special. \n\nEvent Details\n📅 Date: Tuesday\, July 1\, 2025🕐 Time: 11:00 AM – 2:30 PM📍 Location: 7433 Edmonds St\, Burnaby\, BC V3N 1B1🎟 Admission: Free \n\nWhat to Expect\n\n🎤 Live Performances by local and national artists\n🏮 Cultural Showcases highlighting Canada’s diversity\n🍔 Food Trucks serving global cuisine\n🎨 Family Activities and interactive stations\n🧡 Community Booths – including MOSAIC\n\n\nVisit the MOSAIC Booth\nStop by our booth to: \n\nConnect with our staff and volunteers\nLearn how MOSAIC supports newcomers in Metro Vancouver\nExplore Settlement and Integration Programs (Moving Ahead\, NCBP\, I Belong\, Culture Connections Social Mentoring Program and Seniors Club)\nParticipate in fun activities and giveaways!\n\nTo learn more about our mission and services\, visit our Services Page.
URL:https://mosaicbc.org/event/settlement-services-edmonds-park/
LOCATION:Edmonds Plaza and Park\, 7433 Edmonds St\, Burnaby\, British Columbia\, V3N 1B1\, Canada
CATEGORIES:Other Events
ATTACH;FMTTYPE=image/png:https://mosaicbc.org/wp-content/uploads/2023/06/Canada-Day-Burnaby.png
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250906T120000
DTEND;TZID=America/Los_Angeles:20250906T190000
DTSTAMP:20260418T063629
CREATED:20240827T230627Z
LAST-MODIFIED:20250811T212502Z
UID:10032978-1757160000-1757185200@mosaicbc.org
SUMMARY:Drive Festival: Vancouver's Commercial Drive Free Car Day
DESCRIPTION:Experience the excitement of the Drive Festival at Vancouver’s Commercial Drive Car Free Day! This community-focused event is set to bring joy\, culture\, and connection to the heart of Vancouver. On September 6\, 2025\, from 12:00 p.m. to 7:00 p.m.\, join us on Commercial Drive (Grandview Hwy – 1st Ave) for a day filled with fun activities\, local vendors\, and community engagement. \nEvent Details for the Drive Festival\n\nDate: September 6\, 2025\nTime: 12:00 PM – 7:00 PM\nLocation: Commercial Drive (Grandview Hwy – 1st Ave)\, Vancouver\n\nExplore the Highlights of the Drive Festival\nThe Drive Festival promises a day of entertainment\, culture\, and community spirit. Whether you’re a local resident or visiting Vancouver\, there’s something for everyone: \n\nLive Music and Performances – Enjoy live music\, street performers\, and cultural showcases that celebrate the diversity of our community.\nLocal Vendors and Artisans – Explore a wide variety of local crafts\, artisanal products\, and delicious food from Vancouver’s finest.\nFamily-Friendly Activities – Bring the whole family for interactive games\, kids’ zones\, and creative workshops.\n\nVisit MOSAIC at the Vancouver’s Commercial Drive Free Car Day\nMOSAIC is proud to be a part of the Drive Festival this year! Stop by our booth to learn about the extensive range of services we provide to support our diverse community. Our team will be available to discuss: \n\nEmployment Services: Find out how we can assist with job searches\, resume building\, and interview preparation.\nEnglish Classes and Language Tests: Improve your language skills with our English courses and language testing services.\nSettlement Services: Discover how we can help you settle into your new community\, with support for housing\, education\, and more.\nCommunity Engagement Opportunities: Learn about ways to get involved in local initiatives and programs that make a difference.\n\nFor more information\, visit the Drive Festival official website.
URL:https://mosaicbc.org/event/drive-festival-vancouver/
LOCATION:Grandview Hwy – 1st Ave\, Grandview Hwy - 1st Ave\, Vancouver\, British Columbia\, V5N 4B6\, Canada
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/08/drive-festival-at-Commercial-Drive.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
END:VEVENT
END:VCALENDAR