BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//MOSAIC - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:MOSAIC
X-ORIGINAL-URL:https://mosaicbc.org
X-WR-CALDESC:Events for MOSAIC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231215T140000
DTEND;TZID=America/Los_Angeles:20231215T150000
DTSTAMP:20231016T224257Z
CREATED:20231016T224257Z
LAST-MODIFIED:20231016T224257Z
UID:10032166-1702648800-1702652400@mosaicbc.org
SUMMARY:Conflict Resolution Strategies Workshop
DESCRIPTION:Join us on December 15\, 2023\, for an insightful and practical Conflict Resolution Strategies Workshop\, hosted by MOSAIC BC. This event is free and exclusively designed for current clients enrolled in the Enhancing Healthy Relationships Program (EHRP). However\, it is open to those interested in joining our program as well. \nDate: December 15\, 2023 \nTime: 2:00 PM – 3:00 PM \nLocation: 5575 Boundary Road \nAt MOSAIC BC\, we understand the importance of fostering healthy multicultural relationships\, and this workshop aims to equip you with essential conflict resolution strategies that can strengthen your connections with others. \nKey Workshop Highlights: \n1. Raising Awareness on Roots of Conflicts: Understand how conflicts arise and discover how to replant a healthier interaction in your relationship with your partner. \n2. Conflict Resolution Strategies: Discover effective techniques for resolving conflicts constructively. Learn the art of active listening\, the power of compromise\, and the nuances of negotiation. \nProgram Enrollment: This workshop is part of our ongoing Enhancing Healthy Relationships Program (EHRP). Current clients enrolled in EHRP will benefit greatly from this session\, as it complements our program’s core objectives. \nProgram Inquiry: For those who are not yet part of EHRP but are interested in joining\, please submit a referral form on the program page. For support on enrolling or to inquire more information\, contact our dedicated Program Coordinator by calling 236-521-7092 or emailing ehrp@mosaicbc.org. \nEHRP offers Wellness Workshops and Psychoeducation Groups to immigrant\, refugee\, and visible minority couples. The program provides free resources and interpretation services to multilingual clients upon request. To learn more about it\, please visit the program page. \nDon’t miss this opportunity to enhance your conflict resolution skills and contribute to the growth of healthier relationships within our diverse community. Join us at 5575 Boundary Road\, Vancouver\, on December 15\, 2023\, from 2:00 PM to 3:00 PM. \nWe look forward to seeing you at this enriching workshop!
URL:https://mosaicbc.org/event/conflict-resolution-strategies-free-workshop/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2023/10/conflict-resolution-strategies.jpg
ORGANIZER;CN="Enhancing Healthy Relationships Program (EHRP)":MAILTO:ehrp@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240110T100000
DTEND;TZID=America/Los_Angeles:20240110T140000
DTSTAMP:20231215T180112Z
CREATED:20231215T180112Z
LAST-MODIFIED:20231215T180112Z
UID:10032228-1704880800-1704895200@mosaicbc.org
SUMMARY:Dental Hygienist for Kids: Oral Health Workshop for Ukrainian Families
DESCRIPTION:Let’s delve into oral health for your little ones at our exclusive Dental Hygiene Workshop tailored for Ukrainian Families! If you’re seeking a “dental hygienist for kids near me\,” join us for a comprehensive event focusing on your children’s smiles. \nEvent Details: \n\nDate: January 10\, 2024\nTime: 10:00 AM to 2:00 PM\nLocation: Burnaby Highgate Office\n\nWhat will we learn? \nOur expert dental hygienists will provide invaluable insights into: \n\nProper tooth brushing techniques using fluoride toothpaste\nThe nuances of dental care for young ones\, including guidance on open cups\, sippy cups\, straw cups\, and bottle use\n\nFor children under 6\, take advantage of free teeth check-ups and an optional fluoride varnish application to prioritize their dental health. \nFamilies without insurance can explore dental coverage options during the workshop. We understand the challenges newcomers face in navigating the dental system and aim to provide seamless guidance. \nThis hands-on workshop includes free fluoride varnish for your children\, ensuring their teeth receive the care they deserve. \nThis event is structured with the needs of Ukrainian families in mind\, offering valuable information and services to enhance your children’s oral health. For any questions or additional details\, feel free to reach out to vshegai@mosaicbc.org. \nConnect with dental hygienists\, prioritize your child’s smile when seeking the best “dental hygienist for kids near me.” Mark your calendars and register for the Dental Hygiene Workshop today through the registration form. We look forward to welcoming you and your little ones for an informative and enjoyable event! \nThis event is organized by the Newcomers and Community Building Program (NCBP). This program provides newcomer one-on-one and group support to aid in your transition to Canadian life. We create a welcoming environment for all to get the help and resources you need to settle in Canada. \nThe services provided by this program are available in: Arabic\, Amharic\, Cantonese\, Dari\, English\, Farsi\, French\, Pashto\, Korean\, Kirundi\, Kinyarwanda\, Mandarin\, Russian\, Spanish\, Swahili\, Tagalog\, Tigrinya\, and Ukrainian. \nEvent Flyer \n 
URL:https://mosaicbc.org/event/dental-hygienist-for-kids-oral-health-workshop-ukrainian-families/
LOCATION:MOSAIC – Highgate\, 315–7155 Kingsway\, Burnaby\, BC\, Canada
CATEGORIES:Information Sessions,Workshops
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2023/12/dentist-for-kids-near-me-scaled.jpg
ORGANIZER;CN="Newcomers and Community Building Program (NCBP)":MAILTO:settlement@mosaicbc.org
GEO:49.2188954;-122.9567991
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Highgate 315–7155 Kingsway Burnaby BC Canada;X-APPLE-RADIUS=500;X-TITLE=315–7155 Kingsway:geo:-122.9567991,49.2188954
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240113T140000
DTEND;TZID=America/Los_Angeles:20240113T160000
DTSTAMP:20231215T231308Z
CREATED:20231215T231308Z
LAST-MODIFIED:20231215T231308Z
UID:10032229-1705154400-1705161600@mosaicbc.org
SUMMARY:Gratitude Journaling: Migrant Workers Wellness Workshop in Vancouver
DESCRIPTION:Join us for a Wellness Workshop. This unique event is designed to foster well-being\, promote happiness\, equip the participants with stress management skills\, and introduce the practice of gratitude journaling. \nKey Event Details: \n\nDate: Saturday\, January 13\, 2024\nTime: 2:00 pm – 4:00 pm\nLocation: 5575 Boundary Road\, Vancouver\, B.C.\, Canada V5R 2P9\nRegistration: Online Registration Form (Registration Required!)\n\nExperience a delightful afternoon starting with a harmonious blend of music and a yoga session for every level. Dive into effective techniques for stress management and explore the eight dimensions of wellness\, creating a holistic approach to a healthier life. The highlight of the workshop is the introduction to gratitude journaling—an amazing technique proven to enhance happiness and overall well-being. \nWhat to Expect: \n\nMusic & Yoga Session\nEight Dimensions of Wellness\nGratitude Journaling Techniques\nRefreshments\nGifts\nBus Tickets\nHandouts\n\nImmerse yourself in a supportive community\, make new friends\, learn valuable well-being techniques\, and discover the profound impact of gratitude journaling on your happiness. Don’t miss this opportunity to cultivate a positive mindset. \nLet’s embark on a journey towards well-being together! \nEvent Brochure \nThis event is organized by the Migrant Workers Program. We operate within Canada. \nThe following are some of the services we provide through our program. \n\nHelping migrant workers in the province of British Columbia learn about their workplace rights and how to access services.\nHelping employers understand their legal obligations and duties when hiring workers.\nDistributing funds to over 20 non-profit agencies to support workers and their employers.\nWorking closely with partner agencies to build capacity through sharing resources and providing direct support for migrant workers.\n\nProgram objectives \n\nMigrant workers: To help them understand their rights working and living in Canada and supporting them in accessing free services.\nEmployers: To help them understand their responsibilities under the Temporary Foreign Worker Program and International Mobility Program\nNot-for-profits: To provide support so they can better meet the needs of migrant workers and their employers\n\n**We offer para-counselling (NO legal advice or clinical counselling)
URL:https://mosaicbc.org/event/migrant-workers-wellness-workshop-gratitude-journaling/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2023/12/gratitude-journaling-scaled.jpg
ORGANIZER;CN="Migrant Workers Program":MAILTO:migrantworkers@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240119T130000
DTEND;TZID=America/Los_Angeles:20240119T140000
DTSTAMP:20231221T235143Z
CREATED:20231221T235143Z
LAST-MODIFIED:20231221T235143Z
UID:10032231-1705669200-1705672800@mosaicbc.org
SUMMARY:Types of Love Languages Workshop: Enhancing Healthy Relationships
DESCRIPTION:Join us for a workshop delving into the intricacies of relationships and the various types of love languages. Hosted by MOSAIC BC\, this event is a unique opportunity for current clients enrolled in the Enhancing Healthy Relationships Program (EHRP) and those interested in joining. This event is specifically for men\, however\, support persons are welcome to attend as well. \nDate: January 19\, 2024 \nTime: 1:00 PM – 2:00 PM \nLocation: 5575 Boundary Road\, Vancouver \nAt MOSAIC BC\, we recognize the significance of fostering healthy multicultural relationships. Our upcoming workshop aims to equip you with essential strategies to strengthen connections by exploring the diverse types of love languages. \nKey Workshop Highlights: \n\nDefining Intimacy: Explore how various types of love language contribute to a healthy relationship.\nLove Language Quiz: Discover your partner’s love language and understand its importance in your relationship.\n\nProgram Enrollment: This workshop is a valuable component of our ongoing Enhancing Healthy Relationships Program (EHRP). Current EHRP clients will find it particularly beneficial. \nProgram Inquiry: If you’re not part of EHRP but wish to join\, please submit a referral form. For enrollment support or more information\, contact our dedicated Program Coordinator at 236-521-7092 or ehrp@mosaicbc.org. \nEHRP offers Wellness Workshops and Psychoeducation Groups tailored for immigrant\, refugee\, and visible minority couples. Our program provides free resources and interpretation services upon request. Visit the program page to know more. \nDon’t miss this opportunity to enhance your understanding of the types of love languages and contribute to healthier relationships within our diverse community. \nWe look forward to welcoming you to this workshop!
URL:https://mosaicbc.org/event/types-of-love-languages-workshop-mosaic-bc/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Other Events,Workshops
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2023/12/types-of-love-languages-scaled.jpg
ORGANIZER;CN="Enhancing Healthy Relationships Program (EHRP)":MAILTO:ehrp@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240209T150000
DTEND;TZID=America/Los_Angeles:20240209T160000
DTSTAMP:20240111T183204Z
CREATED:20240111T183204Z
LAST-MODIFIED:20240111T183204Z
UID:10032327-1707490800-1707494400@mosaicbc.org
SUMMARY:Emotional Regulation: Journey to a deeper understanding of Anger Management
DESCRIPTION:Welcome to the Emotional Regulation Wellness Workshop\, designed to cultivate a deeper understanding of emotions and equip you with practical tools for managing and expressing anger in healthy and constructive ways. This event is not only for current clients enrolled in the Anger Management Care Program (AMCP) but is open to their support persons. Secure your spot by beginning the signup process today. \nEvent Information: \n\nDate: February 9\, 2024\nTime: 3:00 PM – 4:00 PM\nLocation: 5575 Boundary Road\, Vancouver\n\nWorkshop Highlights: \n\nOutlets of Anger: Identifying and discussing what the anger outlets are for each individual.\nHealthy Expressions: Identifying and promoting positive ways to express anger\, such as engaging in physical activities to release pent-up energy.\n\nProgram Enrollment: This Emotional Regulation Workshop is an integral part of our ongoing Anger Management Care Program (AMCP). Current clients enrolled in AMCP will derive significant benefits from this session as it aligns with the program’s core objectives. \nProgram Inquiry: For those not yet part of AMCP but interested in joining\, kindly submit a referral form on the program page. For assistance with enrollment or further information\, please contact our dedicated Program Coordinator at 236-521-7092 or via email at amcp@mosaicbc.org. \nThis event is organized by the AMCP\,  a unique program for men offering Wellness Workshops and Psychoeducation Groups to learn more about anger management care. It offers free resources and interpretation services to multilingual clients upon request. \nParticipants enrolled will gain an understanding of: \n\nTypes of anger and appropriate responses to it\nPersonal triggers and how to set healthy boundaries\nEffective ways for managing stress and controlling emotions\nRespectful communication for resolving conflicts\nTechniques for healing\n\nTo discover more about MOSAIC BC’s commitment to supporting healthy multicultural relationships and explore our range of programs\, visit the program page. \nDon’t Miss This Opportunity: Enhance your conflict resolution skills and contribute to the growth of healthier relationships within our diverse community. Be part of this workshop! We look forward to seeing you.
URL:https://mosaicbc.org/event/emotional-regulation-journey-to-a-deeper-understanding-of-anger-management/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/01/Emotional-Regulation-scaled.jpg
ORGANIZER;CN="Anger Management Care Program (AMCP)":MAILTO:amcp@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240223T160000
DTEND;TZID=America/Los_Angeles:20240223T170000
DTSTAMP:20240214T210955Z
CREATED:20240112T231013Z
LAST-MODIFIED:20240214T210955Z
UID:10032329-1708704000-1708707600@mosaicbc.org
SUMMARY:Setting Boundaries Finding Peace For Stronger Relationships
DESCRIPTION:Join us for this Workshop on “Setting Boundaries\, Finding Peace”. This insightful event is tailored for current clients enrolled in our Enhancing Healthy Relationships Program (EHRP). However\, it is open to those interested in joining our program as well. \n\nDate: February 23\, 2024\nTime: 4:00 PM – 5:00 PM\nLocation: 5575 Boundary Road\, Vancouver\n\nAt MOSAIC BC\, we recognize the significance of fostering healthy multicultural relationships. This workshop is designed to equip you with essential strategies to strengthen your connections with others and\, most importantly\, find peace through setting boundaries. \nKey Workshop Highlights: \n\nUnderstanding Abuse: Engage in discussions and gain insights into various types of abuse\, understanding their impact on yourself and those around you.\nDeveloping Boundaries: Discover the importance of setting boundaries and learn how living with healthy boundaries can bring peace to your life\, protecting both yourself and your loved ones.\n\nProgram Inquiry: If you’re not part of EHRP but wish to join\, please submit a referral form. For enrollment support or more information\, contact our dedicated Program Coordinator at 236-521-7092 or ehrp@mosaicbc.org. \nAbout EHRP: EHRP offers specialized workshops to support workplace relationships\, providing resources and interpretation services to multilingual participants. \nThis program offers Wellness Workshops and Psychoeducation Groups to immigrant\, refugee\, and visible minority couples at risk of experiencing or perpetrating domestic violence. The program provides free resources and interpretation services to multilingual clients upon request. \nWe help multicultural couples: \n\nLearn constructive ways to deal with conflict\nIdentify personal triggers\nDevelop stress management skills and strategies\nMove past aggression to identify and express a fuller range of emotions\nLearn factors that contribute to domestic violence\n\nKnow more on the program page. \nDon’t Miss This Opportunity: Let’s learn more about setting boundaries and finding peace to improve our relationships with ourselves and others. \nWe look forward to your participation in this workshop!
URL:https://mosaicbc.org/event/setting-boundaries-finding-peace-workshop/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/01/setting-boundaries-finding-peace-scaled.jpg
ORGANIZER;CN="Enhancing Healthy Relationships Program (EHRP)":MAILTO:ehrp@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240224T100000
DTEND;TZID=America/Los_Angeles:20240224T140000
DTSTAMP:20240215T214625Z
CREATED:20240215T214625Z
LAST-MODIFIED:20240215T214625Z
UID:10032338-1708768800-1708783200@mosaicbc.org
SUMMARY:Ukrainian Community Centre Event
DESCRIPTION:Greetings and Welcome to the Ukrainian Community Centre Event! \n\nDate: February 24\, 2024\nLocation: MOSAIC\, Vancouver\n\nAre you a newly arrived CUAET holder seeking support and resources to settle in Canada? Join us at the Ukrainian Community Centre Event hosted by MOSAIC\, tailored especially for individuals like you. \nOur event aims to provide valuable assistance and information. Whether you’ve just arrived or have been here for a short while\, we’re here to help you navigate through various essential services and resources. \nAt the Ukrainian Community Centre Event\, you’ll have the opportunity to: \n\nLearn about Employment Services provided by MOSAIC\, suitable for individuals with a minimum English Level 5.\nExplore Work BC Services to help you find employment opportunities.\nGain insights into Housing Resources and learn how to search for suitable accommodation.\nDiscover English Classes through the Language Instruction for Newcomers to Canada (LINC) program.\nAccess the CRA Income Tax Clinic 2024\, where you can learn about filing your taxes and understand benefits such as the\nCanada Child Benefit (CCB) and GST/HST benefits.\nAvail Translation Services (fee-based) to ensure clear communication and understanding.\nParticipate in the Culture Connections Program\, fostering a sense of belonging and integration within the Canadian society.\n\nTo register for the event\, please visit the following link: Registration Link \nDon’t miss out on this invaluable opportunity to connect with the Ukrainian community and access essential resources to support your journey in Canada. \nThis event is organized by the Newcomers and Community Building Program (NCBP). This program provides newcomer one-on-one and group support to aid in your transition to Canadian life. We create a welcoming environment for all to get the help and resources you need to settle in Canada. We have different areas of support\, Community Connection Activities\, Youth Groups\, Workshops & Activities (age 17-29) and Educational Workshops. To know more\, feel free to visit the program page. \nEvent Poster \nWe look forward to welcoming you!
URL:https://mosaicbc.org/event/ukrainian-community-centre-free-event/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/02/ukrainian-community-centre-scaled.jpg
ORGANIZER;CN="Newcomers and Community Building Program (NCBP)":MAILTO:settlement@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240228T110000
DTEND;TZID=America/Los_Angeles:20240228T123000
DTSTAMP:20240220T180819Z
CREATED:20240214T235330Z
LAST-MODIFIED:20240220T180819Z
UID:10032337-1709118000-1709123400@mosaicbc.org
SUMMARY:RCMP Workshop on Safety and Security in Canada
DESCRIPTION:Join us for an engaging workshop focused on safety and security in Canada! Led by an experienced RCMP police officer\, this session promises valuable insights to help you stay safe\, whether you’re in the safest Canadian city or elsewhere. \nEvent Details: \n\nDate: February 28\nTime: 11:00 am – 12:30 pm\nLocation: 200-7134 King George Blvd\, Surrey BC\nRegistration Form\n\nDuring this workshop\, our friendly officer will cover important topics such as how to prevent crime\, real-life cases of violence\, and tips for respectful interactions with the police. \nWhy Attend? \n\nUseful safety tips: Learn practical safety tips tailored for life in Canada\, whether you’re residing in the safest Canadian city or elsewhere.\nAdvice from experts: Gain insights into crime prevention from an experienced professional familiar with various Canadian communities.\nRespectful interactions: Improve your understanding of how to interact respectfully with law enforcement\, regardless of your location within Canada.\n\nDon’t miss this chance to enhance your safety knowledge and contribute to making our communities even safer together! \nIf you need more information\, please feel free to contact us 236-688-8107 or gesp@mosaicbc.org. \nAt MOSAIC\, we welcome everyone\, regardless of language level or background. We’re excited to meet you! \nThis workshop is organized by the Gender-Based Enhanced Settlement Program (GESP)\, a safe and culturally sensitive space for newcomer immigrants to receive support during settlement and integration in Canada. \nReserve your spot today and take a proactive step towards boosting your safety awareness and community well-being!
URL:https://mosaicbc.org/event/rcmp-workshop-safety-security-canada-safest-city/
LOCATION:MOSAIC Surrey-Newton\, #200 7134 King George Boulevard\, Surrey\, British Columbia\, V3W 5A3\, Canada
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/02/safest-canadian-city-2-scaled.jpg
ORGANIZER;CN="Gender-Based Enhanced Settlement Program (GESP)":MAILTO:gesp@mosaicbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240301T120000
DTEND;TZID=America/Los_Angeles:20240301T133000
DTSTAMP:20240301T061319Z
CREATED:20240228T171533Z
LAST-MODIFIED:20240301T061319Z
UID:10032420-1709294400-1709299800@mosaicbc.org
SUMMARY:Disability Tax Credits in Canada: Unlocking Benefits for Individuals with Disabilities
DESCRIPTION:Explore Disability Tax Credits in Canada in this informative session aimed at helping individuals with disabilities navigate the Canadian tax system. Learn how to maximize tax benefits and understand your entitlements. Join us! \nEvent Details \n\nDate: Friday\, March 1\, 2024\nTime: 12:00 PM – 1:30 PM\nOnline\n\nIn this session\, presented by Disability Alliance BC\, you will gain valuable insights into: \n\nOverview of disability tax credits available in Canada\nUnderstanding the Disability Tax Credit\, Canada Caregiver Credit\, and Child Disability Benefit\nEligible medical expenses and deductions\nExploring options for tax relief and readjustments\nTips for effective tax filing and accessing available benefits\n\nOur goal is to make tax filing accessible and understandable for everyone\, regardless of English proficiency. The session will be conducted in plain language to ensure clarity and comprehension for all participants. Closed captioning will be available during the webinar and a recording/transcript provided to participants. \nJoin us via Zoom for this essential event: \n\nZoom Meeting Link\nMeeting ID: 878 7948 2517\nPasscode: 305505\n\nDon’t miss this opportunity to learn more about disability tax credits in Canada. Whether you’re a newcomer or a long-time resident\, we are here to support you in navigating the complexities of the tax system and accessing the benefits available to you. \nFor any inquiries or assistance\, feel free to visit our program page or contact us at accessibility@mosaicbc.org / 604-254-9626. \nWe look forward to seeing you at the event!
URL:https://mosaicbc.org/event/disability-tax-credits-canada/
LOCATION:Online
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/02/disability-tax-credits-in-canada-mar1-scaled.jpg
ORGANIZER;CN="The Accessibility for Newcomers Program":MAILTO:accessibility@mosaicbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240301T160000
DTEND;TZID=America/Los_Angeles:20240301T170000
DTSTAMP:20240214T223835Z
CREATED:20240214T223835Z
LAST-MODIFIED:20240214T223835Z
UID:10032335-1709308800-1709312400@mosaicbc.org
SUMMARY:Anger Management Workshop: Practical Strategies for Emotional Control
DESCRIPTION:Join Our Anger Management Workshop for Better Emotional Control! \nDo you want to learn how to handle your anger in a healthy way? \nThen save the date: \n\nDate: March 1\, 2024\nTime: 4:00 PM – 5:00 PM\nLocation: 5575 Boundary Road\, Vancouver\n\nThis workshop is for anyone who wants to control their anger\, especially if you’re part of the Anger Management Care Program (AMCP). But everyone is welcome! \nWhat You’ll Learn: \n\nUnderstanding Anger: Learn how to manage anger better.\nStaying Focused: Discover how to concentrate and ignore distractions.\n\nIf you’re not part of the program yet but are interested\, get in touch with us! \nProgram Enrollment: This Emotional Regulation Workshop is an integral part of our ongoing Anger Management Care Program (AMCP). Current clients enrolled in AMCP will derive significant benefits from this session as it aligns with the program’s core objectives. \nProgram Inquiry: For those not yet part of AMCP but interested in joining\, kindly submit a referral form. For assistance with enrollment or further information\, please contact our dedicated Program Coordinator at 236-521-7092 or via email at amcp@mosaicbc.org. \nThis event is organized by the AMCP\,  a unique program for men offering Wellness Workshops and Psychoeducation Groups to learn more about anger management care. It offers free resources and interpretation services to multilingual clients upon request. \nParticipants enrolled will gain an understanding of: \n\nTypes of anger and appropriate responses to it\nPersonal triggers and how to set healthy boundaries\nEffective ways for managing stress and controlling emotions\nRespectful communication for resolving conflicts\nTechniques for healing\n\nTo discover more about MOSAIC BC’s commitment to supporting healthy multicultural relationships and explore our range of programs\, visit the program page. \nDon’t miss this chance to get better at handling anger and making relationships stronger in our community. Join us for a helpful workshop!
URL:https://mosaicbc.org/event/anger-management-free-workshop/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/02/anger-management-scaled.jpg
ORGANIZER;CN="Anger Management Care Program (AMCP)":MAILTO:amcp@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240308T140000
DTEND;TZID=America/Los_Angeles:20240308T160000
DTSTAMP:20240221T192010Z
CREATED:20240221T192010Z
LAST-MODIFIED:20240221T192010Z
UID:10032331-1709906400-1709913600@mosaicbc.org
SUMMARY:International Women's Day Canada: Celebrating Progress and Unity in Gender Equality
DESCRIPTION:Join us for an inspiring panel discussion featuring three remarkable individuals who have triumphed over challenges in their respective fields. They will share their personal journeys\, shedding light on the actions and progress they’ve made in overcoming obstacles. This event\, in commemoration of International Women’s Day Canada\, will focus on the crucial topics that women should prioritize to drive positive change in gender equality. \nEvent information: \n\nDate: March 8\nTime: 2 – 4 PM\nLocation: 5575 Boundary Rd\, Vancouver BC\, V5R 2P9\nRegistration Form\n\nKey Highlights: \n\nPanel Discussion: Engage with our distinguished panelists as they delve into their experiences\, offering insights on overcoming challenges and making impactful strides. Gain valuable perspectives on the significant topics that can contribute to fostering gender equality.\nNetworking Opportunities: Connect with like-minded individuals and build a supportive community. This event is a unique chance to network with women leaders from diverse areas such as politics\, social services\, IT and more.\nInternational Women’s Day Celebration: In the spirit of inclusivity\, we are commemorating International Women’s Day in Canada by acknowledging the achievements of women across various fields. Be part of a collective celebration that recognizes the strength and resilience of women.\nInformed Advocacy: Stay prepared by gaining insights into the latest developments in gender equality. Understand the implications of proposed legislation\, such as C-332\, which introduces a new offence to the Criminal Code. Learn about the importance of recognizing and addressing coercive or controlling behavior and its impact on individuals.\nPolicy Awareness: Explore how to navigate policies related to emotional abuse. Discuss ongoing efforts to support individuals facing such challenges and discover ways in which the community can contribute to a more cohesive and supportive environment.\nRefreshments: Enjoy a delightful evening with refreshments as you engage in meaningful conversations with fellow attendees.\n\nWho should attend? \n\nThose interested in gender equality issues\nCommunity members wanting to celebrate and recognize achievements\nStudents seeking connections and awareness of legislative developments\n\nDon’t miss this opportunity to be part of this event\, fostering a community dedicated to positive change in the landscape of gender equality. Together\, let’s celebrate progress\, recognize challenges\, and work towards a more inclusive future. \nThis event is organized by the Multicultural Outreach Services. To know more about how they can support you\, feel free to visit the program’s page. \nEvent Flyer
URL:https://mosaicbc.org/event/international-womens-day-canada-event/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions,Workshops
ATTACH;FMTTYPE=image/png:https://mosaicbc.org/wp-content/uploads/2024/02/International-Womens-Day-Canada.png
ORGANIZER;CN="Multicultural Outreach Services":MAILTO:women.support@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240313T133000
DTEND;TZID=America/Los_Angeles:20240313T150000
DTSTAMP:20240301T055805Z
CREATED:20240213T000011Z
LAST-MODIFIED:20240301T055805Z
UID:10032332-1710336600-1710342000@mosaicbc.org
SUMMARY:Musical Theatre Premiere: Seniors Take On Things We Never Talk About
DESCRIPTION:Join us for the MOSAIC Seniors’ Club Musical Theatre Premiere. This captivating afternoon\, supported by the Government of Canada’s New Horizons for Seniors Program\, honors the diverse experiences of immigrant seniors. The performance\, titled “Seniors Take On Things We Never Talk About\,” delves into critical issues such as elder abuse and age-related myths\, while rediscovering the resilience and vitality of aging. \nSave the Date: \n\nMarch 13\, 2024\nTime: 1:30pm – 3:00pm\nLocation: Michael J Fox Theatre\, 7373 MacPherson Avenue\, Burnaby\n\nAdmission is FREE\, but seats are limited! Register now to secure your spot! \nSponsored by the Government of Canada’s New Horizons for Seniors Program\, this event promises to be an enlightening exploration of the challenges faced by our senior community and an opportunity to raise awareness about these important issues. \nIn our musical theatre performance\, titled “Seniors Take On Things We Never Talk About\,” we will delve into sensitive topics such as elder abuse\, age-related stereotypes\, and the influence of gender roles on seniors. Through poignant songs and compelling storytelling\, we aim to spark meaningful conversations and foster a deeper understanding of the experiences of immigrant seniors. \nQuestions we’ll explore: \n\nHave you ever felt lonely or isolated from your loved ones?\nHow do you feel about being treated as if you’re incapable of understanding?\nWhat are your thoughts on seniors dating and finding love?\nHow do you cope with difficult realities?\n\nLet’s come together to listen\, learn\, and honor the perspectives of our esteemed seniors. Don’t miss this opportunity to engage in thought-provoking discussions and enjoy an enriching musical experience! \nThis musical is part of the efforts of the Seniors Club Program to support newcomer immigrants\,  refugee-immigrants\, age 55+\, and seniors from all ethnic communities who want group support\, learning\, and activities. If you are interested in joining it\, feel free to visit the program page. \nDownload the Event Poster
URL:https://mosaicbc.org/event/musical-theatre-free-ticket-burnaby/
LOCATION:Michael J Fox Theatre\, 7373 MacPherson Avenue\, Burnaby\, British Columbia\, V5J 2B7\, Canada
CATEGORIES:Other Events
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/02/musical-theatre-SeniorsEvent-scaled.jpg
ORGANIZER;CN="Seniors Club":MAILTO:seniors@mosaicbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240320T130000
DTEND;TZID=America/Los_Angeles:20240320T140000
DTSTAMP:20240214T213459Z
CREATED:20240214T213343Z
LAST-MODIFIED:20240214T213459Z
UID:10032334-1710939600-1710943200@mosaicbc.org
SUMMARY:Feelings of Loneliness: Wellness Workshop for Couples
DESCRIPTION:Join us for a wellness workshop designed to help couples overcome feelings of loneliness and build stronger connections within their community. This free event is open to all\, including those interested in joining our Enhancing Healthy Relationships Program (EHRP). \n\nDate: March 20\, 2024\nTime: 1:00 PM – 2:00 PM\nLocation: 5575 Boundary Road\, Vancouver\n\nAt MOSAIC BC\, we understand the importance of addressing feelings of loneliness\, especially among multicultural couples. This workshop will provide practical strategies for fostering a supportive network and creating a sense of belonging. \nKey Workshop Highlights: \n\nCommunity Resources: Learn about counseling services\, support groups\, and cultural organizations available to help combat feelings of loneliness.\nBuilding a Support Network: Discover how to build connections within your community to reduce isolation and strengthen relationships.\n\nProgram Enrollment: This workshop is part of our ongoing Enhancing Healthy Relationships Program (EHRP)\, which offers free resources and interpretation services to immigrant\, refugee\, and visible minority couples. \nWe support multicultural couples with: \n\nLearning constructive ways to deal with conflict\nIdentifying personal triggers\nDeveloping stress management skills and strategies\nMoving past aggression to identify and expressing a fuller range of emotions\nLearning factors that contribute to domestic violence\n\nPsychoeducation Groups \nEach group includes 5 couples who meet with a facilitator 1-2 times a week\, for a total of 6 sessions (60 minutes per session). This option requires couples to be on a waitlist; couples will be contacted once a group is available. \nWellness Workshops \nOpen to couples and their support person(s) 1-2 times a month. Each workshop is 60 minutes long and can be online or in-person. Please visit the Upcoming Events section for the workshop dates. \nDon’t miss this opportunity to enhance your relationships and tackle feelings of loneliness. \nProgram Inquiry: If you’re not part of EHRP but wish to join\, please submit a referral form. For enrollment support or more information\, contact our dedicated Program Coordinator at 236-521-7092 or ehrp@mosaicbc.org.
URL:https://mosaicbc.org/event/feelings-of-loneliness-wellness-workshop-couples/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/02/feelings-of-loneliness-scaled.jpg
ORGANIZER;CN="Enhancing Healthy Relationships Program (EHRP)":MAILTO:ehrp@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240328T163000
DTEND;TZID=America/Los_Angeles:20240328T180000
DTSTAMP:20240312T211119Z
CREATED:20240306T193407Z
LAST-MODIFIED:20240312T211119Z
UID:10032421-1711643400-1711648800@mosaicbc.org
SUMMARY:PR Rules for International Students Temporary Foreign Workers in Canada: Your Path to Permanent Residency
DESCRIPTION:Are you an international student or a temporary foreign worker aspiring to call Canada your permanent home? Welcome to a FREE Online Information Session catered specifically to your needs! This session is designed to provide you with comprehensive insights into the PR rules for international students in Canada. Led by Emily Chai\, an esteemed Immigration Consultant\, you’ll receive expert guidance tailored to your journey. Whether you’re navigating post-graduation work permits or seeking pathways to PR\, this workshop serves as your roadmap to success. \nEvent Details: \n\nDate: March 28\, 2024\nTime: 4:30 PM to 6:00 PM (Pacific Time)\nLocation: Virtual Event\n\nMeet Your Host: \nEmily Chai brings years of experience in Canadian immigration law and a commitment to helping individuals like you achieve their PR dreams. Plus\, the session will be conducted in clear\, accessible language suitable for all English proficiency levels! \nRegister Now: Secure your spot for this invaluable event by filling out the Registration Form. Don’t miss out on this opportunity to take the next step towards your Canadian PR journey! \nPresented by: BC Settlement and Integration Services program. If you are interested in knowing how these services can support you on your successful journey here in Canada\, feel free to visit the hyperlinked page. We provide essential support services\, employment guidance\, trainings\, community referrals\, and other support for temporary residents of Canada. Clients of all backgrounds\, ethnicities\, sexual orientations\, and genders are welcome. \nFor inquiries or assistance\, please contact ffaqiri@mosaicbc.org \nLet’s embark on this exciting journey together towards Canadian Permanent Residency! \nEvent Flyer – PR Rules for International Students Temporary Foreign Workers in Canada
URL:https://mosaicbc.org/event/pr-rules-for-international-students-in-canada/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://mosaicbc.org/wp-content/uploads/2024/03/pr-rules-for-international-students-in-canada.png
ORGANIZER;CN="BC Settlement and Integration Services (BCSIS)":MAILTO:bcsis@mosaicbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240404T110000
DTEND;TZID=America/Los_Angeles:20240404T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032510-1712228400-1712233800@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-04/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240406T110000
DTEND;TZID=America/Los_Angeles:20240406T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032511-1712401200-1712406600@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-06/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240411T110000
DTEND;TZID=America/Los_Angeles:20240411T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032512-1712833200-1712838600@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-11/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240413T110000
DTEND;TZID=America/Los_Angeles:20240413T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032513-1713006000-1713011400@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-13/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240418T110000
DTEND;TZID=America/Los_Angeles:20240418T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032514-1713438000-1713443400@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-18/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240420T110000
DTEND;TZID=America/Los_Angeles:20240420T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032515-1713610800-1713616200@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-20/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240425T110000
DTEND;TZID=America/Los_Angeles:20240425T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032516-1714042800-1714048200@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-25/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240427T110000
DTEND;TZID=America/Los_Angeles:20240427T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032517-1714215600-1714221000@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-04-27/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240502T110000
DTEND;TZID=America/Los_Angeles:20240502T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032518-1714647600-1714653000@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-05-02/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240504T110000
DTEND;TZID=America/Los_Angeles:20240504T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032519-1714820400-1714825800@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-05-04/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240509T110000
DTEND;TZID=America/Los_Angeles:20240509T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032520-1715252400-1715257800@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-05-09/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240511T110000
DTEND;TZID=America/Los_Angeles:20240511T123000
DTSTAMP:20240327T184205Z
CREATED:20240325T225549Z
LAST-MODIFIED:20240327T184205Z
UID:10032521-1715425200-1715430600@mosaicbc.org
SUMMARY:Mental Health Awareness: Navigating Emotional Health During the Immigration Transition
DESCRIPTION:Join our supportive group sessions designed to enhance mental health awareness and emotional well-being during the immigration transition period. Moving to a new country can be both exciting and challenging\, and our sessions aim to provide valuable support and guidance to individuals adjusting to life as Permanent Residents in Canada. \nEvent Details: \n\nWhen: Thursdays and Saturdays starting March 28\, 2024\n\nApril 4 to May 11\, 2024\n\n\nWhat Time: 11:00 am to 12:30 pm\nWhere: Sessions are available both online and in-person at MOSAIC HQ\, located at 5575 Boundary Road\nTo register\, please fill out the Registration Form. If you have any questions\, feel free to contact azargar@mosaicbc.org.\n\nTopics Covered: \nOur sessions cover a range of important topics to help you navigate the emotional ups and downs of immigration: \n\n\n\nUnderstanding stress and effective management techniques to maintain balance in your daily life.\nCoping strategies for dealing with anxiety and excessive worry\, helping you feel more in control and confident.\nManaging challenging emotions with resilience\, including feelings of loneliness\, homesickness\, or uncertainty.\nIntroduction to mindfulness practices to cultivate greater awareness\, presence\, and peace of mind.\nRecognizing and changing unhelpful thinking patterns that may be holding you back from fully embracing your new life.\nImproving communication skills to connect with others\, express your needs\, and build supportive relationships within your community.\n\n\n\nWho Can Participate? \nThese sessions are open to individuals with Permanent Resident status who are seeking to improve their emotional well-being or are experiencing adjustment difficulties. Participants should have sufficient English language skills to engage in group discussions. \nWhy Attend? \nBy participating in our sessions\, you’ll gain access to a supportive community of fellow immigrants who understand the unique challenges you’re facing. Led by experienced facilitators\, our sessions provide a safe and inclusive space for sharing experiences\, learning new skills\, and building resilience. Together\, we’ll navigate the complexities of immigration with compassion\, courage\, and strength. \nJoin us as we embark on this journey towards mental health awareness\, improved emotional well-being and resilience during the immigration transition. Together\, we can navigate challenges and build a brighter future in our new home. \nIn case you are looking for more support with settlement here in Canada\, we invite you to visit the following program pages: \n\nMoving Ahead Program (MAP)\nNewcomers and Community Building Program (NCBP)
URL:https://mosaicbc.org/event/mental-health-awareness-immigration-transition/2024-05-11/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/03/mental-health-awareness-scaled.jpg
ORGANIZER;CN="MOSAIC":MAILTO:info@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240518T110000
DTEND;TZID=America/Los_Angeles:20240518T120000
DTSTAMP:20240429T211617Z
CREATED:20240429T211617Z
LAST-MODIFIED:20240429T211617Z
UID:10032786-1716030000-1716033600@mosaicbc.org
SUMMARY:Effects of Anger: Triggers & Impacts
DESCRIPTION:Date: May 18\, 2024 Effects of Anger\nTime: 11:00 AM – 12:00 PM\nLocation: Online\n\nAre you curious about the profound effects of anger within relationships? Join us for a thought-provoking wellness workshop titled “Effects of Anger: Triggers & Impacts”. \nOverview: \nAnger is a powerful emotion that can significantly influence our lives and the lives of those around us. In this engaging workshop\, we will discuss anger triggers\, its far-reaching impacts on individuals\, loved ones\, and the community\, and most importantly\, formulate a plan to manage our triggers. \nHow to Join:  \nIf you are already enrolled in the AMCP\, we encourage you to participate and take advantage of this valuable opportunity. \nFor those who are not currently part of the AMCP but are interested in joining\, please check the AMCP page to see if you are eligible for the program\, then reach out to our Program Coordinator. You can contact us via phone at 236-521-7092 or send an email to amcp@mosaicbc.org. Our Program Coordinator will be delighted to assist you in getting started on your path to better self-care and emotional well-being. \nKey Workshop Highlights: Effects of Anger \n\nGain insight into the common triggers of anger in relationships.\nUnderstand the potential consequences of unmanaged anger on personal well-being.\nExplore the ripple effects of anger within families and the broader community.\n\nHow to Register: \nTo secure your spot at this enlightening workshop\, please contact the Program Coordinator by calling 236-521-7092 or e-mailing amcp@mosaicbc.org \nDon’t miss this opportunity to deepen your understanding of anger and its impact on your life and relationships. Join us as we embark on a journey towards healthier\, more harmonious connections within our community. We look forward to having you with us.
URL:https://mosaicbc.org/event/effects-of-anger-workshop-2/
LOCATION:Online
CATEGORIES:Other Events,Workshops
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2023/09/Oct-11.jpg
ORGANIZER;CN="Anger Management Care Program (AMCP)":MAILTO:amcp@mosaicbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240611T100000
DTEND;TZID=America/Los_Angeles:20240611T120000
DTSTAMP:20240605T182652Z
CREATED:20240604T225008Z
LAST-MODIFIED:20240605T182652Z
UID:10032820-1718100000-1718107200@mosaicbc.org
SUMMARY:Healthcare in Canada: How to Access it as a Newcomer
DESCRIPTION:Are you new to Canada and wondering how to navigate the healthcare system? Join us for an informative session specifically designed to help newcomers understand how to access healthcare in Canada. \nEvent Details: \n\nDate: June 11\nTime: 10am to 12pm\nLocation: 5575 Boundary Rd\, Vancouver\, BC V5R 2P9\nRegistration Form\n\nHosted by the UBC Medicine Refugee Health Initiative\, this event will provide valuable insights into the Canadian healthcare system. You will learn the steps to seek medical care\, how to effectively communicate your health concerns with healthcare providers\, and what resources are available for newcomers. \nWhat You’ll Learn about the healthcare in Canada:\n\nAn Overview of the Healthcare System in Canada: Learn how the healthcare system works in Canada. We will explain what public healthcare is\, how provincial health insurance plans work\, and what medical services they cover. You will also learn about different types of healthcare services\, like family doctors and hospitals\, and how to use them.\nHow to Access Healthcare Services as a Newcomer: Find out how to get healthcare services when you are new to Canada. This includes how to find a family doctor or clinic\, and what to do in an emergency. We will explain what healthcare services you can use and how to deal with any problems you might face.\nTips for Communicating with Doctors and Healthcare Providers: Learn how to talk to doctors and other healthcare providers. We will give you tips on how to explain your symptoms and health problems\, ask questions\, and understand the doctor’s advice. We will also talk about medical interpretation services if English is not your first language and how to ask for these services.\n\nWho Can Attend: \n\nRefugee Claimants\nStudy Permit Holders\nWork Permit Holders\nNaturalized Citizens\nCUAET Visa Holders\n\nGuest Speaker: A facilitator from the UBC Medicine Refugee Health Initiative \nAdditional Information: \n\nNo seat limitations as long as eligibility criteria are met.\nRegister now through this link.\nChildminding is available upon request\, please contact myu@mosaicbc.org to book.\n\nWhy Attend? \nUnderstanding how to access our healthcare system is crucial for maintaining your health and well-being. This event will provide you with the knowledge and tools you need to navigate the healthcare system confidently and efficiently. \nDon’t miss this opportunity to learn about it and get your questions answered by experts from the UBC Medicine Refugee Health Initiative. \nThis event is organized by the Refugee Settlement and Integration Program. If you are interested in knowing how we can support you even more\, we invite you to visit our program page.
URL:https://mosaicbc.org/event/healthcare-in-canada-workshop/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Information Sessions
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/05/healthcare-in-Canada-scaled.jpg
ORGANIZER;CN="Healthcare in Canada%3A How to Access it as a Newcomer":MAILTO:refugeeclaimant@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240618T180000
DTEND;TZID=America/Los_Angeles:20240618T190000
DTSTAMP:20240529T024239Z
CREATED:20240429T211217Z
LAST-MODIFIED:20240529T024239Z
UID:10032785-1718733600-1718737200@mosaicbc.org
SUMMARY:Active Listening Skills Workshop
DESCRIPTION:Join us for a wellness workshop on effective communication strategies\, hosted by MOSAIC BC. This event is exclusively built for current clients enrolled in the Anger Management Care Program (AMCP) but is open to those interested in joining our program and knowing more about enhancing active listening skills and effective communication techniques. This event is specifically for men\, however\, support persons are welcome to attend as well. \nDate: June 18\, 2024 \nTime: 6:00 PM – 7:00 PM \nLocation: 5575 Boundary Rd\, Vancouver\, BC V5R 2P9 \nAt MOSAIC BC\, we provide clients with the knowledge and skills to enhance their overall well-being. This workshop focuses on the development of effective communication\, particularly the critical aspect of active listening skills\, within the context of managing anger. \nKey Workshop Highlights: \n\nDebate vs. Dialogue: Delve into the distinctions between debate and dialogue and how they impact relationships with those around us.\nPractical Approaches: Engage in assertiveness training to express feelings and needs. Learn about active listening skills and effective communication techniques to improve understanding in relationships.\n\nProgram Enrollment: This workshop is an integral part of our ongoing Anger Management Care Program (AMCP). Current clients enrolled in AMCP will derive significant benefits from this session as it aligns with the program’s core objectives. \nProgram Inquiry: For those not yet part of AMCP but interested in joining\, kindly submit a referral form on the program page. For assistance with enrollment or further information\, please contact our dedicated Program Coordinator at 236-521-7092 or via email at amcp@mosaicbc.org. \nTo discover more about MOSAIC BC’s commitment to supporting healthy multicultural relationships and explore our range of programs\, visit the program page. \nDon’t miss this opportunity to enhance your conflict resolution skills\, specifically focusing on active listening skills\, and contribute to the growth of healthier relationships within our diverse community. \nWe are looking forward to your participation in this workshop!
URL:https://mosaicbc.org/event/active-listening-skills-workshop-anger-management-care-program-2/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Other Events
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2023/12/active-listening-skills-scaled.jpg
ORGANIZER;CN="Anger Management Care Program (AMCP)":MAILTO:amcp@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240715T103000
DTEND;TZID=America/Los_Angeles:20240715T120000
DTSTAMP:20240719T180758Z
CREATED:20240703T182044Z
LAST-MODIFIED:20240719T180758Z
UID:10032952-1721039400-1721044800@mosaicbc.org
SUMMARY:The Blooming Hearts - Women Support Group
DESCRIPTION:Are you looking for a supportive community where you can find understanding and companionship? Join The Blooming Hearts\, a dedicated group for women who have experienced intimate partner violence. \nAt The Blooming Hearts\, we delve into a variety of important topics aimed at personal well-being and recovery. Our discussions and activities focus on fostering self-love\, encouraging personal growth\, and developing effective relaxation strategies. Register to join a safe\, non-judgmental space whether you are seeking emotional support or simply a place to connect with others who understand your journey. \nEvent details:  \n\nDate: July 15\, 22\, 29\, and August 6\nLocation: In-person at MOSAIC’s Boundary location (5575 Boundary Road\, Vancouver BC V5R 2P9)\nTime: 10:30 AM – 12:00 PM\nRegistration Form\nView the event flyer\nFor any questions please email kinoue@mosaicbc.org or call MOSAIC’s main office at 604-254-9626.\n\nWhat You Can Expect From The Blooming Hearts Event: \nThe Blooming Hearts will host collaborative and interactive activities across a range of self-healing and reflective topics. \nTopics include: \n\nRecognizing\, Regulating\, and Accepting our Emotions: Identify emotional triggers\, understand feelings\, and learn techniques to manage and express emotions.\nEmbracing our Imperfections: Explore the importance of self-acceptance to develop a more positive self-image and foster a deeper sense of self-worth.\nLoving and Appreciating Ourselves: Delve into the practices of self-love by recognizing your strengths\, setting healthy boundaries\, and celebrating your achievements.\n\nActivities include: \n\nEngaging Art-based Activities: We offer artistic activities to provide a therapeutic outlet for self-expression.\nRelaxation Exercises: We practice different relaxation techniques to help reduce stress and promote mental clarity.\nGroup Discussions: Our facilitated discussions provide a platform for sharing stories\, offering support\, and gaining insights from others who have faced similar challenges.\nFun Games: We incorporate enjoyable and interactive games to help build connections.\n\nAbout the Organizer: \nThis event is organized by Stopping the Violence Counselling for Women. This program provides free and confidential support for women experiencing or at risk of abuse or violence. To find out more information\, please visit the program page\, as well as other events for women.
URL:https://mosaicbc.org/event/the-blooming-hearts-women-support-group/2024-07-15/
LOCATION:MOSAIC – Boundary\, 5575 Boundary Road\, Vancouver\, British Columbia\, V5R 2P9
CATEGORIES:Other Events
ATTACH;FMTTYPE=image/jpeg:https://mosaicbc.org/wp-content/uploads/2024/07/The-Blooming-Hearts-1-scaled.jpg
ORGANIZER;CN="Stopping the Violence Counselling for Women":MAILTO:stvc@mosaicbc.org
GEO:49.2336134;-123.0236146
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=MOSAIC – Boundary 5575 Boundary Road Vancouver British Columbia V5R 2P9;X-APPLE-RADIUS=500;X-TITLE=5575 Boundary Road:geo:-123.0236146,49.2336134
END:VEVENT
END:VCALENDAR